Brandon Routh : Rope Yoga

  Brandon Routh of Superman Returns has a 2 page interview in the Nov. issue of YogiTimes .

In it, he goes more into detail on his introduction to Rope Yoga as part of his physical training program in preparation for " Superman Returns ".

Icelandic yogi & life coach Gudni Gunnarson's Rope Yoga is a yogic system focused on core strengthening, both physical & spiritual.

Brandon has this to say on his transfomation: " My life has become richer since I was introduced to Rope Yoga. I think I was on this path in an unfocused way before and that lead me to Gudni. Now I'm much more open to receiving what life has to offer. You can only learn when you're ready then you can apply the lessons to your life".

One insight I got from this article : For the true yogic experience, it is imperative to adhere to tradition by maintaining a  consistent guru  ( or gurus ) / student relationship.

Image via YouTube's Rope Yoga interview .